Best self-help books – 14 powerful books for a happier life

Best self-help books – 14 powerful books for a happier life

12/30/2020

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2020 was a highly reflective year for many, and after a period of reflection often comes a period of transformation. If you’ve identified parts of yourself you’re looking to work on, we guarantee you there’s a self-development book that can help you on your journey. Keep scrolling to see the top 13 self-help books to help you become the best possible version of yourself.

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Think Like a Monk: The secret of how to harness the power of positivity and be happy, Jay Shetty

Social media star and the host of the hugely successful podcast ‘On Purpose’, Jay Shetty, shares the wisdom he learned as a practising Monk into practicals steps which can help anyone lead a more meaningful and less anxious life.

Hardcover: £8.49, buy here…

Kindle: £7.99, buy here… 

Zero Negativity: The Power of Positive Thinking, Ant Middleton

After a year which has caused significant hardship for many, staying positive is a full-time job. This book teaches the reader how to embrace failure, see change as the foundation of success, how to develop resilience, and how to live a life with no regrets.

Hardcover: £10, buy here… 

Kindle: £5.99, buy here…

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Can’t Hurt Me: Master Your Mind and Defy the Odds, David Goggins

In this extremely motivating book, David Goggins takes us through his journey from an abusive childhood to a US Armed Forces icon through self-discipline, mental toughness, and hard work.

Hardcover: £15.03, buy here…

Kindle: £4.99, buy here… 

It’s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being, Claire Chamberlain

Sometimes we all need a little reminder it’s totally normal to not be happy all the time. This book is a comforting guide to help you understand the mental health issues which affect us all and help you look after your mind, body, and soul.

Hardcover: £6.89, buy here… 

Kindle: £2.89, buy here…

Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol, Ruby Warrington

If you’ve been toying with the idea of drinking less alcohol and think you need something to kick start your journey, this book is for you. Sober Curious is a guide to choosing sober living that draws on research, expert interviews, and a personal narrative to empower the reader to transform their relationship with alcohol.

Hardcover: £9.83, buy here… 

Kindle: £6.99, buy here… 

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Jen Sincero

A year of knocks can be a real hit to your self-esteem, so this book works as a nice reminder to believe in ourselves and create a life we love.

Hardcover: £7.51, buy here… 

Kindle: £0.99, buy here… 

The Power of Now: A Guide to Spiritual Enlightenment, Eckhart Tolle

A powerful guide to leave our ego behind in favour of embracing the present moment, and becoming more connected to our inner being.

Hardcover: £7.99, buy here… 

Kindle: £7.59, buy here… 

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works, Dan Harris

This is a self-help book for people who hate self-help. Dan Harris takes us through his journey from having a panic attack live on-air to being the least stressed he’s ever been in this smart and persuasive look into the power of meditation.

Hardcover: £7.99, buy here… 

Kindle: £4.99, buy here… 

Breaking the Habit of Being Yourself: How To Lose Your Mind And Create A New One, Joe Dispenza

In this highly detailed and incredibly well researched read, Dr Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show us how powerful our thoughts really are, as well as the step-by-step tools to apply the learnings in order to change our lives.

Hardcover: £11.19, buy here… 

Kindle: 1.42, buy here… https://amzn.to/3n09nOL

Atomic Habits, James Clear

Changing our lives can be very intimidating, as we tend to overwhelm ourselves with the huge changes we need to make. In this book, world-renowned habits expert James Clear teaches us that real change comes from the compound effects of hundreds of small decisions.

Hardcover: £12.95, buy here… 

Kindle: £5.99, buy here… 

Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love, Dr Amir Levine and Rachel S.F. Heller, M.A.

If you’re finding yourself stuck in the same relationship patterns over and over again, it may be time for you to read this book and learn just how much your attachment style is affecting your love life.

Hardcover: £6.99, buy here… 

Kindle: £4.99, buy here… 

The Four Agreements: Practical Guide to Personal Freedom, Don Miguel Ruiz and Janet Mills

A New York Times bestseller for over a decade, this book reveals the self-limiting beliefs which rob us of joy and create needless suffering, as well as introducing a new way of living which can transform our lives to a new experience of freedom, true happiness, and love.

Hardcover: £5.39, buy here… 

Kindle: £5.30, buy here… 

Untamed: Stop Pleasing, Start Living, Glennon Doyle

Adored by superstar Adele, this book explores the joy we can discover when we stop striving to meet the expectations of the world and trust the voice deep inside us.

Adele Hardcover: £7.49, buy here… 

Kindle: £6.99, buy here… 

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